Do you ever feeling like trying to both eat well and get enough exercise feels like unsuccessful juggling? If the fitness ball flying, the food ball is dropping, or vice versa, and at times both come crashing down together.
Surprisingly, the way to make the situation stop feeling like a clown’s act, and starts feeling like an act of magic, is when you add a third ball to the mix.
That third, most vital ball is creativity.
Creativity ignites inspiration, a state in which nothing feels like drudgery, not even working out, not even cooking, not even eating well.
If your workout is a work of art, it won’t feel like a workout! The way to pleasurable weight loss is to make both your exercise and your fast, fun cooking feel like art, not like drudgery.
Not only does creativity help your body shed weight, it also helps quiet the internal voices that obsess about food and body image all day long, preventing you from getting anything else done.
Join weight loss expert, Jena la Flamme–as seen in Glamour, Pilates Style and on Discovery Health Channel–and bellydance instructor, Neon, a NYC-based star with a popular line of bellydance instruction and fitness videos, for a FREE 60 minute webinar designed to help you find the fun in food and fitness.
In this webinar you will:
Discover ways to burn fat that feel like pure pleasure.
Learn how to make your fitness routine more fun than you can imagine.
Upgrade your attitude and approach to eating well and exercising, to be consistent with the sexy, sassy spirit you know you are inside.
Learn why sometimes even when you are eating well and exercising, weight stubbornly resists meltdown and the top 3 things you can do to change that.
Discover how to kiss your cravings for nutrient-poor, calorie-rich foods that ruin your figure goodbye, without resorting to the iron fist of willpower.
Wed Oct 21st from 8:00pm – 9:00 pm
Space is limited so register soon if anything here speaks to you.
Register –> HERE <–