Wednesday, October 28, 2009 8:30 PM – 9:30 PM EDT
Statistics show a trend to gain a few pounds over the holidays, and then keep it on all on year, only to gain another few next time around. It happens year after year and the weight compounds, seemingly more and more difficult to shake.
It’s starts with Halloween — candy consumption is condoned, and sugar bombs beckon from every countertop. Then comes Thanksgiving — day-long meals, a socially-sanctioned communal over-eating.
And then the cherry on the cake, the whole month of December also dripping in cakes, cookies, cheese, wine and more, at parties, dinner, work and so on.
Plus it gets darker and colder every step of the way…it’s no surprise we’re vulnerable to weight gain during this time!
Does this ring a bell? Would you like to do it differently this time?
Would you LOVE to eliminate the need for a diet next January, IN ADVANCE this fall?
Would you like to STOP the pattern of emotional eating in its tracks this year, and not let the holidays drag you into a downward spiral?
Are you ready to finally BEAT the #1 cause of weight gain over the holidays… STRESS?
And do you want simple tools to lose weight this holiday season and make sure that you start the new year at the same size or smaller?
Join weight loss expert, Jena la Flamme – founder of the Jena Wellness Center in Manhattan, as seen in Glamour, Pilates Style and on Discovery Health Channel – and Andrea Albright, founder of Amazing Body Now and the “I Love My Body” Online Community for a FREE 60 minute webinar designed to help you stop suffering these holidays and turn up your fat-burning powers instead.
In this webinar you will:
Learn Andrea’s simple 3 –step system for holiday craving control so you don’t completely lose control and enjoy the holiday season even more (without any fat-storage or guilt).
Explore how you can adopt an “I love my body” lifestyle that actually helps you lose weight as well as lose the stress about it.
How to make it a habit that sticks even over the holidays!
Learn how to stop eating without discipline when you are full, without measuring anything.
Why pleasure is a flat-belly secret you can’t live without.
A potent weight loss tool that works even at family gatherings.
When: Wednesday, October 28th, 5.30pm PST/8.30pm EST
Register –> HERE <–
